Reiki is a Japanese stress reduction and relaxation technique that promotes healing.  REI roughly translates to soul and KI means life force or internal energy.  The system of Reiki was initiated at the beginning of the 20th century by Dr. Mikao Usui (1865-1926) and brought to the United States from Japan almost 70 years ago by Mrs. Hawayo Takata.  Since that time the practice of Reiki has spread and is now being used in hospitals, clinics and private practices all over the country to facilitate healing, balance and overall wellness.

Reiki is a creative healing art that is typically administered by “laying on hands” however hands can be held just above the body and long distance sessions are also possible and highly effective.  Reiki is based on the idea that there is an energetic life force running through us at all times (KI).  In other cultures such as China this life force is known as Chi and in India it is known as Prana.  When we are sick, hurt, stressed or holding on to unnecessary difficult emotions or core beliefs that no longer serve us, our energy is blocked, unbalanced or depleted.  Reiki works with the individual to create awareness, release blocks, restore the natural flow of energy and create balance.  In doing so, the individual’s body, mind and spirit are able to work together towards their already innate ability to heal, grow and change.

Integrated Reiki 
There are times when we find ourselves in the midst of a spiritual or psychological crisis during which we can’t quite find our grounding.  We start questioning everything including life decisions, sense of identify, purpose and meaning.  While this experience may send us into a tailspin that we can’t seem to stop, it is actually an opportunity.  An opening through which we can readjust, reaffirm and find ourselves again.  Integrated Reiki is a 90 minute session during which we will assess your present life existence, set an intention that is aligned with what you want and allow the Reiki to guide us to whatever your soul needs to continue this life’s journey with intention.  We will end with brief integration of the Reiki session and goal setting.  

Integrated Reiki Session


While receiving a Reiki Treatment is extremely beneficial, learning about Reiki and being attuned to the energy yourself is a valuable investment.

  • Access anytime
  • Use Reiki for self healing and self care
  • Use Reiki to help others
  • Establish a Reiki practice as part of your personal spiritual journey